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Couscous: A Healthy and Weight Loss Meal

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Couscous is a native Arab dish, made of semolina (tiny granules of durum wheat) which is cooked by steaming. It can be served with meat or vegetable stew. Couscous is a staple food throughout the North African cuisines of Morocco, Algeria, Tunisia, Mauritania and Libya. In Nigeria, it is one of the staple foods in the North.

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